This has gotten me to thinking about the first step that I am powerless over alcohol. I know this is probably the case, but it is sooooooo stinking difficult to truly admit that. Sometimes I can control, except for when I can't, and the problem is that I am not really able to predict when I will or won't be in control, so I guess that means I'm not in control, which means I'm powerless over it...but does being powerless over alcohol mean that I am an alcoholic??? I am really struggling with the idea of saying "Hi my name is _____, and I'm an alcoholic." I guess because, in my mind, if I say that the jig is really up, and maybe I'm still holding out hope that it will change. One thing that makes me think maybe I am okay, is that all of my friends drink...some maybe even more than me, and some less, but all drink a good bit. As I'm reflecting on this though, I think I have to consider the broader spectrum of people out there, and that my friends and I may be a minority and that like tends to attract like...big drinkers hang out with other big drinkers....so, I guess that's really not that good of a reason to think I don't have a problem.
I do however, have several reasons to quit.
- My almost 9 year old daughter - I really want to set a positive example for her, and she is old enough to be catching on to my shenanigans
- It's catching up to me...I have had this sneaking suspicion in the back of my head that alcohol and I are in a race, and that I have been ahead of it for a while, but it is rapidly catching up with me...I don't want it to catch up with me and have to face negative consequences
- I want to live one integrated life...I have felt tired of living dual lives (teacher by day, drunken lunatic by night)
- Not feeling the shame, anxiety and guilt that come with a binge
- Being more even keeled
- Long term health benefits
So, I guess I will keep doing what I'm doing and working on acceptance. Hopefully this time it will stick.
Dear WCM,
ReplyDeleteI am cheering you on!
As a former teacher, I understand the stresses.
There is so much more to life than drinking!
Hugs,
Wendy